Not everyone looks forward to a rollicking Christmas social scene. For people dealing with anxiety, hosting a holiday party can turn Yuletide fellowship into a stress-inducing ordeal. But don’t worry: you can still enjoy the company of your near and dear ones without sweating out what should be a joyous occasion.
Schedule a session with Colibri Therapy to get control of your anxiety, bring happiness back into your life, and make transformative life changes. Call 0415050193 Relieve the pressure If you’re hosting a holiday party, finding ways to share the load can go a long way toward relieving anxiety. You can also make everyone feel welcome no matter their religious beliefs or dietary needs. 40 Crowd-Pleasing Potluck Recipes Top 5 Tips for Hosting an Inclusive Holiday Party 50 Gluten-Free Holiday Side Dishes Set realistic expectations It’s easy to put a lot of stress on yourself as a host by trying to plan the perfect party. The problem is that if you stress over every little detail, you’re setting yourself up to fail. Put yourself on the path to success by having timelines and checklists for what you need to accomplish. Once you see your tasks in black and white, it will be easier to adjust your expectations. Holiday Party-Planning Timeline How to Throw A Fabulous Holiday Party on a Budget Cleaning Tips for a Party-Ready House: Easy 7-Day Plan Cut yourself some slack Planning a holiday party can be time-consuming, demanding work, so take time out for yourself. It’s important to recharge your batteries so you don’t get overwhelmed. Remember, this is supposed to be fun: you need to slow down and enjoy yourself along the way. 25 Ways to Fight Holiday Stress Smart Ways to Eat Healthy During the Holidays 4 Reasons to Keep Exercising During the Holidays Monitor Your Fitness Progress with a Smartwatch and Accessories 8 Ways to Actually Relax Over the Holidays The holidays should be a time for appreciating what we have and enjoying the people who mean the most to us. If you struggle with anxiety, it can be easy to lose sight of all that. As you prepare for your holiday party, think of it as a celebration that each of your guests has a stake in, not just you. Courtesy Pixabay.com
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AuthorJanet Moreno Archives
November 2021
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